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How to Start Options Trading: Understanding Calls and Puts

Howard Olson by Howard Olson
July 20, 2025
in Advanced Strategies & Risk Management
0

Options trading lets you profit from the stock market whatever the market does – up, down, or flat. Learning about options trading helps you find a powerful investment tool that both beginners and professionals use.

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Options give you the right—but not the obligation—to buy or sell an underlying asset at a specific price before a certain date. Put and call options are the foundations of this versatile trading approach. Calls take the bullish side of a trade while puts represent the bearish view. Understanding calls and puts becomes significant to anyone entering this market. Each options contract equals 100 shares of stock. The simple explanation of options trading means you trade the right to buy or sell shares instead of the actual shares.

Note that traders who buy options can lose their entire investment if the option expires worthless. This fact expresses why understanding how options trading works matters before risking real money. This piece breaks down everything you need to know to navigate the world of options with confidence and responsibility.

What Are Options and How Do They Work?

Options are financial contracts that give you amazing flexibility for different investment strategies. Learning about these instruments is vital when you start How to Start Options Trading.

Understanding the basics of options trading

Options contracts let buyers purchase or sell an underlying asset at a set price (strike price) before a specific date (expiration date). Buyers pay sellers a premium for this right. This structure sets options apart from direct stock or ETF purchases.

These contracts are derivatives because their value comes from another asset—like stocks, indexes, or commodities. Standard options contracts represent 100 shares of the underlying stock. This means you can control more shares with a smaller upfront investment.

What are calls and puts?

The world of options has two main types: calls and puts.

A call option gives you the right to buy the underlying asset at the strike price. Investors buy calls when they think prices will go up. The call options become profitable when market price goes above the strike price before expiration.

In stark comparison to this, a put option lets you sell the underlying asset at the strike price. Traders choose puts when they expect prices to drop. Put options become valuable when market prices fall below the strike price.

How does options trading work?

Options trading uses standardized contracts with specific terms. American-style options let you exercise anytime before expiration. European-style options only allow exercise on the expiration date.

Options get their value from:

  1. Intrinsic value – The worth if exercised right now (the in-the-money amount)
  2. Time value – The extra premium investors pay above intrinsic value
  3. Volatility – More uncertainty leads to higher option prices

Options trading volume has jumped 150% in the last decade. This shows how popular they’ve become with individual and institutional investors. Traders often buy calls in bullish markets and puts in bearish ones.

These mechanics are the foundations to develop effective strategies in put and call options trading.

Getting Started with Call Options

Call options create exciting opportunities for traders who believe a stock’s price will rise. Learning How to Start Options Trading means knowing how to employ these powerful financial instruments effectively.

When to use a call option

Call options work best when you expect an underlying asset’s price to increase. Traders should think about calls when they feel bullish about a stock but want to control 100 shares with less capital than buying outright. On top of that, calls make excellent stop-loss instruments for short positions and provide price insurance against unexpected market movements.

Call and put options examples

Here’s a practical example to help you understand: Picture XYZ stock trading at $39.30 per share. You could buy a call option with a $40 strike price for $0.90 per contract. The stock rising above $40 lets you exercise your option to buy at the strike price. Your potential profit grows as the stock price climbs higher. Your maximum loss stays limited to the $90 premium paid ($0.90 × 100 shares).

Buying calls vs. writing covered calls

Buying calls puts you in a bullish position with limited risk (the premium) but unlimited potential gain if the stock rises substantially. Writing covered calls works differently – you own the underlying stock and sell call options against it to generate income. This strategy suits investors who expect moderate price increases or market stability. The collected premium offers some downside protection, though it’s limited to the premium amount.

Risks and rewards of call strategies

Each call strategy comes with its own risk-reward profile:

  • Buying calls: Limited risk (premium paid) with unlimited profit potential as the stock rises
  • Writing covered calls: Limited profit (premium received plus potential stock appreciation to strike price) with protection only to the extent of the premium

FINRA reports show that about 80% of retail options traders lose money. This is a big deal as it means you need a solid understanding before jumping in. Still, calls remain valuable tools that help you leverage capital, generate income, or protect existing positions.

Understanding Put Options for Protection and Profit

Put options are great defensive tools in your investment arsenal. They work differently from calls that profit from price increases. Puts become more valuable when prices fall, which makes them a key part of How to Start Options Trading if you want protection.

When to use a put option

You can benefit from put options in several ways. Buying puts helps you profit from falling prices without the unlimited risk that comes with short selling. These options work like insurance policies for your existing investments and let you lock in a selling price even in a falling market. Put options also give you an edge during earnings announcements or volatile periods when big price swings are likely.

To name just one example, you might own XYZ stock trading at $52 and want to protect your gains. You could buy a put with a $50 strike price for $2 per share. This creates a price floor that lets you sell at $50 whatever the stock’s price might be.

Protective puts vs. short puts

Think of protective puts as insurance policies for your portfolio. Buying puts against stocks you own sets a minimum selling price. Your potential losses stay limited to the premium you paid. At-the-money puts give you maximum protection but cost more than out-of-the-money options.

Selling (writing) puts means taking the other side of the trade. Put sellers collect premium income but must buy shares if buyers exercise their right to sell. This strategy works best if you feel neutral to bullish about a stock or want to buy shares below market prices.

Put and call options in bearish markets

Put options really shine during market downturns. Bear put spreads let you profit from gradual price declines with defined risk by buying a higher-strike put while selling a lower-strike one. Married puts combine stock ownership with protective puts. This creates a position that captures upside potential while limiting downside risk.

Put options become most valuable in bearish markets when volatility rises. Higher volatility leads to bigger option premiums, which strategic traders can use to their advantage.

Beginner Strategies and Risk Management

You need to learn simple strategies to How to Start Options Trading with confidence and limited risk. Let’s take a closer look at the fundamentals that every beginner should understand.

Long call and long put strategies

Long calls and puts are the foundations of what is options trading. Buying a long call means you’re betting on price increases with limited risk (only the premium paid). Your potential profit is unlimited as the stock rises. A long put helps protect against downside movement, and profits increase as prices fall toward zero. These strategies work well because they’re straightforward—you pay a premium to control 100 shares per contract while keeping your risk defined.

Covered calls and protective puts

Covered calls mix stock ownership with selling call options against those shares. This strategy gets more income through premiums and thus encourages more risk reduction compared to owning stock alone. The approach works best in neutral or slightly bullish markets if you’re ready to sell shares at your target price.

Protective puts work like portfolio insurance. Buying puts against stocks you own creates a price floor that limits potential losses if prices drop. This approach is particularly valuable during earnings announcements or times of predicted volatility.

How to manage risk in options trading

Good risk management has these key elements:

  • Position sizing—risk only 1-2% of your account per trade
  • Diversification in different strategies and assets
  • Setting stop-loss levels and profit targets
  • Hedging with complementary positions

Time decay and expiration explained

Time decay (theta) shows how options lose value as expiration gets closer. The decay moves faster in the final month before expiration, particularly for at-the-money options. At expiration, options end up with only intrinsic value—their time value completely disappears. Options traders must always review whether time decay helps or hurts their positions, given that about 80% of retail options traders lose money.

As you begin your trip into options trading explained, note that understanding these core strategies helps you build a foundation for more advanced techniques.

Conclusion

Options trading gives you a flexible way to profit from financial markets whatever the market direction. This piece explores the essentials of How to Start Options Trading from simple concepts to ground strategies.

The mechanics of calls and puts are the foundations of successful options trading. Calls let you profit when markets rise. Puts protect you and create profit opportunities during downturns. You need less capital for options trading compared to buying stocks outright. Yet, you should know that you could lose your entire premium.

Risk management is the life-blood of environmentally responsible options trading. Your capital stays protected through position sizing, diversification, and a solid grasp of time decay. The numbers tell a clear story – most retail traders lose money. This fact highlights why you need proper education before taking action to learn How to Start Options Trading.

Note that strategies like covered calls and protective puts help generate income while protecting against downside risk. Options shine because of their flexibility. You can use them conservatively to hedge positions or take aggressive positions to exploit market moves.

Becoming skilled at options trading takes time and dedication. Start with simple strategies. Build your knowledge step by step. These steps will help you direct through this complex but rewarding market. Keep learning and fine-tune your approach as you gain experience in this fascinating world of options trading.

Key Takeaways

Master the fundamentals of options trading to unlock flexible investment strategies that work in any market direction.

  • Options give you the right (not obligation) to buy or sell assets at specific prices, with calls for bullish bets and puts for bearish protection
  • Start with basic strategies like long calls/puts and covered calls to limit risk while learning market mechanics and time decay effects
  • Implement strict risk management by risking only 1-2% per trade and using position sizing, as 80% of retail options traders lose money
  • Use protective puts as portfolio insurance and covered calls for income generation while maintaining defined risk parameters
  • Understand that options lose value over time (time decay), especially in the final month before expiration

Options trading success depends on education, patience, and disciplined risk management rather than speculation. Begin with paper trading to practice strategies before committing real capital, and remember that each contract represents 100 shares of underlying stock, providing significant leverage with limited initial investment.

FAQs

How can a beginner start options trading?

Start by paper trading to practice without risking real money. Once comfortable, begin with small trades using amounts you’re willing to lose. Always have a plan, understand your risk and reward, and focus on learning basic strategies like long calls/puts and covered calls.

What are the fundamental concepts of options trading?

Options give you the right to buy (calls) or sell (puts) assets at specific prices. Calls are used for bullish bets, while puts offer bearish protection. Each contract represents 100 shares, providing leverage with limited initial investment. Time decay affects option values, especially near expiration.

What is a simple options trading strategy for beginners?

A straightforward strategy is going long on a call or put option. For example, if you expect a stock’s price to rise, you could purchase a call option with a strike price above the current market price. Your risk is limited to the premium paid, while potential profit is unlimited if the stock price increases significantly.

How can I manage risk in options trading?

Implement strict risk management by limiting each trade to 1-2% of your account value. Use position sizing, set stop-loss levels, and diversify across different strategies and assets. Consider using protective puts as portfolio insurance and covered calls for income generation while maintaining defined risk parameters.

Is it possible to make substantial profits from options trading?

While it’s possible to make significant profits, it’s important to approach options trading realistically. Success depends on education, patience, and disciplined risk management rather than speculation. Remember that approximately 80% of retail options traders lose money, emphasizing the need for thorough understanding and practice before committing substantial capital.

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